If podcasts are more your thing, then do listen to my interview with Pandora Morris where I talk about art therapy, what it is, who it can help and where you can access it.
Pandora Morris is a mental health activist, who is passionate about destigmatising and raising awareness about mental health through her 'Hurt to Healing' podcasts.
Pandora provides not only interesting but informative podcasts about a range of mental health conditions an difficulties, and has partnered with Shout "the UK's first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope."
I had the pleasure of being interviewed by her where she also touches upon her own experiences of mental health issues, an eating disorder and using art therapy in recovery.
Do have a listen either on Spotify or below.
#arttherapy #artpsychotherapy #arttherapyforchildren #arttherapyforadults #podcastmentalhealth #mentalhealth #hurttohealingpod #pandoramorris
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